Lighten Your Body



The information contained in 'Lighten Your Body' will help you become healthier, fitter and more informed about life in general. Using the Will to overcome obstacles to health and fitness will have an impact on all aspects of your life. Discrimination holds the key to taking responsibility and making decisions that seemed unthinkable before. You will discover that you do have a choice. That your health is in your hands, and that there is a simple way to proceed through the maze of mis-information. You will learn to question everything. Most of all you learn to trust yourself and your instincts.

ISBN: 978-1-9164087-0-8
Size: 20.25 x 14.30 x .65 cm
Pages: 108
Language: English

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